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https://www.naturalnews.com/2026-05-23-study-reading-museums-concert-may-slow-biological-clock.html
I would think church too.
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Attending concerts, visiting museums, reading or other arts engagement just a few times per year slows biological aging, with weekly participation linked to a 4% reduction in the aging rate—comparable to the benefits of exercise.
Unlike physical workouts, cultural activities stimulate multiple brain regions through coordination, language and sustained attention, building neural resilience. Stress reduction is the primary pathway, as these activities lower inflammation and foster mindfulness..."