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Friday, September 5, 2025

"Pumpkin seeds: The nutritional powerhouse you shouldn’t miss out on –" NaturalNews.com

https://www.naturalnews.com/2025-09-05-pumpkin-seeds-nutritional-powerhouse-you-need.html 

"Pumpkin seeds are packed with essential minerals (magnesium, zinc, iron), healthy fats, plant-based protein, fiber, antioxidants and other beneficial phytochemicals like lignans and tryptophan..."