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Tuesday, August 8, 2017

IMPORTANCE OF DEEP SLEEP "Less than six hours of sleep a night like binge drinking "| Daily Mail Online

"
The cells, known as astrocytes, act like mini Hoovers in the brain, sweeping up cells as the brain's connections become weak and break apart.
'We show for the first time that portions of synapses are literally eaten by astrocytes because of sleep loss,' lead author Michele Bellesi told New Scientist.
According to the research team at Italy's Marche Polytechnic ...."

http://www.dailymail.co.uk/health/article-4768074/Less-six-hours-sleep-night-like-BINGE-drinking.html

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