" Mindful eating: 'Suddenly, you have power over..."

"...When applied to diet, mindful eating involves focusing on chewing your food, taking your time, being in tune with when your body signals that you are hungry or full, and being aware of how your food appears, smells and tastes...."


http://rss.cnn.com/~r/rss/cnn_latest/~3/RpLJfkXJjIQ/index.html

JESUS HEALS!