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Thursday, October 6, 2016

DONT WASTE YOUR $$ ON LOW-FAT MILK ,drink the real stuff "The Case Against Low-fat Milk Is Stronger Than Ever " Travel + Leisure

"
Since full-fat dairy products contain more calories, many experts assumed avoiding it would lower diabetes risk. But studies have found that when people reduce how much fat they eat, they tend to replace it with sugar or carbohydrates, both of which can have worse..."
http://www.travelandleisure.com/food-drink/low-fat-milk-vs-whole-milk?xid=timehp-popular

-vk-